BLOG | MountForce

CJ O'Shea: For himself. For his daughter. For his story.

Who is CJ O’Shea Some people train for a year. Some for a few. CJ O’Shea has been doing it for nearly 20 years . Originally from Dublin , now based in Wrexham , CJ has spent two decades inside the gym — building discipline, resilience, and a mindset rooted in consistency. After years of graft, he’s finally decided it’s time to take on a new challenge. CJ is stepping on stage for the first time, competing in the PCA Men’s Physique First Timer category. The venue hasn’t been a

Nov 252 min read

Earned. Not Given.

What This Hoodie Represents In life, nothing is handed to you. Not respect. Not strength. Not success. Not the body you want. Not the money you dream of making. Every meaningful thing is earned , through discipline, struggle, sacrifice, and consistency. That’s the mindset behind Earned. Not Given. This hoodie isn’t just about fashion. It’s about identity. It represents the hours nobody sees — the early mornings, the late nights, the sessions when your body says no but your mi

Nov 142 min read

From Welsh Rings to the World Stage: Cory Jones Goes Pro

# Cory Jones: The Rising Star of Professional Boxing A New Chapter Begins International Welsh boxer and rising star Cory Jones has officially stepped into the professional arena. This is an exciting time for Cory, who hails from Wrexham and has been boxing since the age of eight. In recent months, he has rapidly gained popularity and interest from boxing fans. Cory has enjoyed significant success at the amateur level, becoming a five-time National Champion and International

Oct 92 min read

Enhance Your Performance with Advanced Activewear

When it comes to fitness, we all want to push ourselves further, feel stronger, and enjoy every workout session. But did you know that...

Oct 53 min read

Coming soon: Earned. Not Given

Nothing is simply handed to you. Not respect. Not strength. Not success. You fight for it. You work for it. You earn it through discipline when no one’s watching, and through sacrifice when no one’s clapping. Everything must be earned — through sweat, sacrifice, and discipline. MountForce was built on this truth. Every rep, every mile, every early morning, every setback you push through — it’s proof that you refuse the easy way out. This campaign isn’t about shortcuts. It’s a

Sep 161 min read